Beyond companionship, strong social connections act as hidden superpowers for men, increasing mental resilience, physical ...

A new systematic review seeks to better understand how social media use affects mental health, specifically psychiatric ...

In today's increasingly digital world, where people can go days without meaningful in-person interaction, the importance of ...

From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...

Many people like Dotsey are working long hours at multiple jobs these days — even at the expense of their mental, physical, emotional and social well-being. From coping with the high cost of ...

Patients with difficult-to-diagnose conditions like endometriosis are often sent home with diagnoses like anxiety or bipolar ...

Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re ...

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

More than half of people say that they need emotional support to make difficult decisions. For people with mental or physical health conditions, having the right social support can help improve ...

Discover a proven mental exercise that improves cognitive function, boosts memory, and supports social engagement for seniors ...

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...