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Social Media Detox: How to Unplug for Better Mental Health
Ready to try a social media detox? Here's what you need to know. Read more: Best Mental Health Apps A digital detox is when ...
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‘Buddy Bot’ helps students detox from social media
A group of ninth graders from Chaminade High School in Mineola, Long Island, are tackling one of the biggest issues facing ...
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‘The Social Media Detox’: Tips From Tiege Dooley-Panko
Tiege Dooley-Panko, a journalist and former Laker Girl, has developed The Social Media Detox, a 14-day guided program designed to help individuals break free from the constant pull of social media ...
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What detoxing from social media can do to your brain
Stepping away from screens and taking a social media detox can do a lot of good for your mental and physical health and an increasing number of people are trying to become less dependent on their ...
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Benefits of a social media detox
However, with the upsurge in mental health issues among the younger generation, a social media detox is something that many, if not all of us should prioritise. Whether you choose to take a break ...