Ready to try a social media detox? Here's what you need to know. Read more: Best Mental Health Apps A digital detox is when you completely abstain or intentionally reduce your time using electronic ...

Tiege Dooley-Panko, a journalist and former Laker Girl, has developed The Social Media Detox, a 14-day guided program designed to help individuals break free from the constant pull of social media ...

"This weekend (and most weekends, honestly) I’ll do a digital detox, deleting all social media off my phone," Steinfeld wrote. "But Pinterest stays. What can I say, it’s my vice! Although I ...