These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.
Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...
My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).
After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...
Think of a high-protein diet and you might picture steak and protein shakes. But in his new book, "Healthy High Protein," Dr.
Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
With the weather warming it's the perfect time to try these 10 vegan spring recipes, all of which use seasonal ingredients.
Plus, it's convenient and a nice way to avoid food waste. My typical dinners usually feature chicken, lean beef, or salmon, which makes it super easy for me to hit my protein target. Leftovers can ...
Breakfast is my least favorite meal. I often have no appetite in the morning and struggle to eat more than a few mouthfuls.
Her newest cookbook, "High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated," was just released. "I would consider this the sequel, but with a ...