These are the couples who lovingly communicate through disagreements or prioritize each other’s well-being. This ideal ...

Discover how attachment styles and emotional regulation shape intimacy and impact sexual satisfaction. Learn strategies to ...

Being in a relationship with someone who has a secure attachment style can be very beneficial, says Kederian. Regardless of what type of attachment style your partner has, couples' therapy is ...

Marie and her husband started seeing a couples therapist when ... relationship was marked by “insecure attachment,” Marie was struggling to form a secure attachment with her husband.

Reassuring communication is the key to a healthy, happy and successful relationship, says Rachel Glik, a therapist of 30 years. Here are some example phrases that will make you and your partner feel ...

Here are six things emotionally secure couples do differently: Consider reflecting internally for the roots of why you feel there's a need for reassurance, or why you feel it's your job to make ...

Psychologists have been studying attachment theory for decades. This framework explains how people form emotional bonds, seek closeness and manage separation. People with secure attachment tend to ...

a common dynamic in distressed couples. If there is a motto for EFT, it is: “Hold me tight.” Drawing on research supporting attachment theory, the therapy regards the security of partner ...

But I've been a couples therapist for over 30 years ... or why you feel it's your job to make your partner feel whole and secure. What feeling about yourself is this trying to protect you from?