We've gathered 22 ways to remember what hands do when they're not swiping left or double-tapping. The post Rehab For Your ...

Every time you look around, someone is on a screen. Office work is done on a desktop or laptop computer. We scroll on social ...

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...

The app’s listing says it aims to tackle phone addiction, help users cultivate ... In the meanwhile, you can head over to the Screen Time dashboard on your iPhone to keep a tab on your ...

Topics covered in the hearing included screen time addiction, online bullying, and the mental health toll these trends have on our country’s youth. During the hearing, lawmakers grilled ...

With the downsides of doomscrolling and screen addiction well documented, here are some devices that can help ease your ...

In the current study, researchers identified associations, if any, between screen time and manic symptoms in adolescents, and whether problematic use characterized by addiction, conflict ...

If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...

Struggling with anxiety due to too much screen time? Discover how a digital detox challenge can help you reduce stress and ...

While some youth in China admit to spending an excessive amount of time on the internet, many are skeptical about new ...