Add 5 percent to each of the numbers you calculated. This is your goal cadence for each pace. According to biomechanics ...

I’ll admit it, I’m not a born runner. Far from a graceful antelope on the plains, my natural gait is more akin to a tube man ...

Runners were some of ... older ones as a general rule. While phone-based smartwatches like the Apple Watch usually need to be charged every day, running and fitness watches typically have a ...

We have tested some of the best running watches ... trackers for runners, giving you all the information you need to make the right decision for you. We have considered their design, battery ...

it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per minute (bpm) do their thing. And while the only numbers that tru ...

A great running watch can help you stay on track, monitor progress, and make running more enjoyable. Our team has spent years testing running watches, putting them through everything from speed ...

Our expert gear tester pushed the capabilities of these GPS running watches to the max, from 10k park runs to the Bob Graham Round!