Derek Lunsford made bodybuilding history last year, flexing his way to the 2023 Mr. Olympia title ... Lunsford could join the likes of Ronnie Coleman, Lee Haney and Arnold Schwarzenegger as ...

One of which was Ronnie Coleman, who won Mr Olympia eight years running and, recently, the retired bodybuilders met at Golds Gym to do an arms and shoulder workout. After all, who better to pump ...

Shot in Australia over 3 days in October 2005 with 3 cameras just 5 days after his historic 8th Olympia ... Between sets Ronnie explains how and why he does each exercise Mr Olympia reveals ...