Even if you maintain a healthy diet, you don't have to completely give up crunchy snacks. Just limit highly processed and ...

No ingredient has taken over the food world like the pickle has in recent years—there are pickle pizzas and pickle bouquets, ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...

Hummus is a beloved Middle Eastern spread created by blending chickpeas, tahini, lemon juice, and garlic until smooth. This ...

Roasted chickpeas have become a go-to snack option because of their crunchy texture and savory flavor. Seasoned with spices ...

Roasted chana, also known as roasted chickpeas, is a delightful and nutritious snack that comes with a myriad of health benefits. If you're looking for a tasty and healthy snack, roasted chana is ...

WE SHOULD DO IT. PITA, PITA HERE, IF YOU WANT TO OPEN THAT UP, DELICIOUSLY SPICED CHICKPEAS WITH YUMMY TOPPING. YOU CAN CUSTOMIZE YOUR OWN PITA SNACK. THERE YOU GO. FETA, TOMATOES, OLIVES ...

Cucumbers are hydrating and low in calories, while hummus adds a boost of protein and healthy fats, making it a perfect weight loss snack. Carrot, celery and bell pepper sticks paired with guacamole ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...