Even if you maintain a healthy diet, you don't have to completely give up crunchy snacks. Just limit highly processed and ...

No ingredient has taken over the food world like the pickle has in recent years—there are pickle pizzas and pickle bouquets, ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...

Hummus is a classic dish made from blended chickpeas, tahini, lemon juice, and garlic. This creamy dip is perfect for pairing ...

Sometimes you just have a hankering for something salty. On those days, you should read this article. We've got 21 recipes ...

Roasted chana, also known as roasted chickpeas, is a delightful and nutritious snack that comes with a myriad of health benefits. If you're looking for a tasty and healthy snack, roasted chana is ...

Start by frying onions, garlic, and ginger in oil until golden. Next, add canned tomatoes, chickpeas, and a blend of curry ...

Cucumbers are hydrating and low in calories, while hummus adds a boost of protein and healthy fats, making it a perfect weight loss snack. Carrot, celery and bell pepper sticks paired with guacamole ...