Some evidence suggests that reflexology might help treat the root causes of migraines, lower back pain, anxiety, and depression. Migraines cause severe pain on one side of the head, usually ...

“The benefits of reflexology are thought to include lowering anxiety levels, reducing pain, supporting digestion and inducing relaxation, which can improve your quality of sleep,” explains Gale.

“It is also commonly used as a complementary therapy for conditions such as headache, migraine, arthritis, anxiety, ...

As Canada’s healthcare system struggles, reflexology is gaining popularity as a natural, non-invasive healing method. With ...

They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about reflexology? Can pressure points on your feet help lots of other places on your body?