Is it spring yet? Sometimes it can be hard to tell. But either way, you gotta keep running. Here's the gear you need to keep ...

Look for a Combo of Natural and Synthetic Material Years ago, cotton and synthetic might have been the primary material in running socks, but these days a merino / synthetic blend is far more popular.

Some compression socks are made for running, others are best worn in the hours or days after a big race, and still others are for medical uses beyond running, like treating edema, varicose veins ...

As the weather warms up and the days grow longer, many of us are ready to lace up our running shoes and hit the pavement.