The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

A good gut will be what matters the most to one's health as the human gut contains nearly a trillion cells that act on ...

Refrigerate: Pure Encapsulations probiotics can tolerate three to five ... Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...