set a new record at the LHSAA state championships on Saturday. The event, which took place at the Cajundome in Lafayette, saw Coleman complete a three-squat rotation. He lifted a total of 2,005 ...

A teenager has said he feels amazing after breaking a British junior record in powerlifting ... Instead, they aim to lift as much weight as possible in a single motion, through a squat, bench ...

goblet squats helped athletes increase their overall strength and power over six weeks. Increase Your Mobility "Because you're able to sit lower into the squat, when done correctly, the goblet ...