Here are some health benefits of eating raisins soaked in water
Regulates Blood Pressure: the potassium in raisins helps to balance the salt content in our body and regulate blood pressure ...
Fruit with 'three times' the potassium of bananas can slash blood pressure
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...
Eating 25p dried fruit can reduce high blood pressure
People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...
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Health Benefits of Black Salt
It is also made up of iron and potassium chloride. Black salt has antioxidant properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium ...