For years — since launching our podcast, Sounds Good, and printing the first issue of the Goodnewspaper — we've been slowly collecting quotes about optimism. There's an interesting nuance to ...

The ripple effects of optimism can enhance relationships, build resilience, and ultimately, enable you to lead a more ...

5. "Positive thinking is the notion that if you think good thoughts, things will work out well. Optimism is the feeling of thinking things will be well and be hopeful." - Martin E. P. Seligman ...

Cultivating Optimism as a Habit Optimism, the tendency to focus on positive outcomes, isn’t just a personality trait; it’s a habit that can be developed. By leveraging neuroplasticity ...