Many people like Dotsey are working long hours at multiple jobs these days — even at the expense of their mental, physical, emotional and social well ... job can impair health Moonlighting ...

“I believe holistic treatment that addresses all aspects of a person’s health is crucial, as there is significant interplay between physical, mental, emotional, and spiritual wellbeing,” Dr ...

Mental health is not just about managing stress or avoiding illness; it is the foundation of a happy and fulfilling life. In ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

more health practitioners have taken a more nuanced look at health, recognizing how physical, mental, social, and environmental health are often interdependent. Kevin Williams, MS, MPAS ...

Spending more time on test prep at the expense of recess actually harms students’ cognitive development and academic ...

The health benefits of yoga are plenty ... It develops and trains the physical as well as the mental body," the yoga expert says. Training Of Body Through Asanas, Pranayama And Meditation ...

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

Approaching menopause may bring physical ... also have emotional changes, such as more stress, anxiety, frustration, or depression. It’s important to pay attention to your mental health during ...

Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by ...