A fitness influencer shared the changes she observed after her 73 kg weight loss journey, including unwanted attention, loose skin and more.

Her video has a very important message. Fat influencer Sierra Hufham shared a video in November, not thinking that it would cause a stir. But much to her surprise, the video went ...

There's a growing body of evidence that gold nanoparticles can offer significant, targeted weight loss that focuses on fat ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

You’re on your way to achieving your annual fitness goals (atta girl ... metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange ...

Nuts are rich in fibre, protein, healthy fats, vitamins and minerals that also help lose weight and burn belly fat. So, if you haven't already added these tiny delights to your diet, then it is ...

Weight loss can reduce the severity of sleep apnea but is unlikely to completely cure the condition. But losing weight if you have overweight or obesity is one of the most effective treatments for ...

A fitness influencer shared the changes she observed after her 73 kg weight loss journey, including unwanted attention, loose skin and more. Instagram user Brittany Ainsworth often documents her ...