I tried Olympic weightlifting for the first time – here are three things it's taught me
So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...
Liao Guifang Dominates National Women's Weightlifting Championship: Three Golds and a National Record
Women's weightlifting in China has experienced significant growth over the past few decades, evolving from a niche sport to a powerhouse in international competitions. Liao Guifang's recent triumph ...
BMJ3mon
Olympic weightlifting training improves vertical jump height in sportspeople: a systematic review with meta-analysis
Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...
Yahoo! Sports11d
Animal Beach event showcases world record powerlifters and weightlifting enthusiasts
The 32-year-old has competed in 28 sanctioned powerlifting events, winning 24 of them. He currently holds the 181-pound raw deadlift record, the 181-pound total world record and the 198-pound ...