I tried Olympic weightlifting for the first time – here are three things it's taught me
Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it ...
The Australian Financial Review16d
Olympic weightlifting is hard. This boss uses the 1pc rule to get it done
What is Olympic weightlifting, exactly ... That’s the one where people squat and jump? That’s right, you lift the bar over your head, and you catch it in a squat, and then you stand up ...
Yahoo2d
I tried Olympic weightlifting for the first time – here are three things it's taught me
cossack squats, holding a kettlebell on our knee whilst squatting, and banded shoulder drills. Basically, if you’re as stiff as a board, you’ll have nowhere to hide, as Olympic weightlifting ...