Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

For Harry King, an 82-year-old personal trainer ... Now, as a personal trainer at his local Planet Fitness gym, King conducts one-on-one sessions with clients and teaches strength-training ...

For more than 20 years, I’ve enjoyed opportunities to go cover girls and boys basketball games in the gym at Payson High School. But with a new school being built and the old one being torn down ...