Marty McLoughlin, founder and owner of Extreme Fitness on New Falls Road in Falls, went viral with a video of a muscle ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

The 99-year-old works out for three hours daily. He was born in 1926 and started lifting in the Navy during World War II.

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with ...

What’s amazing to him is who heads up some of the spin classes: Sirka Kodnar, who celebrated her 80th birthday at their East ...