68-year-old 'bodybuilding grandmother' shares her fitness secrets: Here’s her workout for strong biceps and triceps
Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find ...
The workout routine that leaves this 82-year-old fitness instructor feeling like he’s 50
Harry King encourages everyone to find a form of exercise they enjoy to stay feeling young and fit into old age.
Did risky fitness routine claim 20-year-old American bodybuilder Jodi Vance’s life?
American bodybuilder Jodi Vance, aged 20, tragically died of a heart attack caused by severe dehydration at the Arnold Sports Festival, while coaching her pupils. Her trainer revealed that she had ...
Fitness coach shares 5 ways to rebuild your body and start feeling good in your 40s
Think you are too old to get fit? Check out these 5 game-changing hacks to rebuild your body and feel great in your 40s, ...
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Female bodybuilder Nashali Alma fights off male attacker at gym
Nashali Alma, a 24-year-old Florida-based NPC bodybuilder and fitness influencer, was attacked by a man in Tampa, Florida. In a video shared by NBC News, Alma was attacked by 25-year-old Xavier ...