If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Tested and approved by picky eaters for Friday dinnertime. Is anybody else tired of mac ‘n’ cheese frozen fish sticks, potato ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

If you're abstaining from eating meat during Lent, then these recipes will save the day! There are tons of vegetarian and ...

Ash Wednesday and Good Friday (April 18) are days of fasting, during which Catholics abstain from eating meat during the day's one full meal, according to the website of the Archdiocese of Saint ...

There’s a lot to figure out as—according to a federal study —meat and poultry contribute to more deaths than any other category of food. But finding safer protein is easy: You just have to know where ...

There are several foods that are acceptable to eat on Ash Wednesday. These foods include milk, eggs, fish, grains, fruits and vegetables, according to Forklift and Palate. There also are no limits on ...