The same principle is true for all our negative emotions. People often find it liberating to know that they don't have to strive to live a life without negativity. What you want to strive to ...

Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions ... and distinguishes between self-destructive negative emotions and appropriate ...

But they also found that some teachers showed high levels of negative emotions. "Anyone who has been in a classroom knows that it is an inherently emotional environment, but we still don't fully ...