This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high ...

Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of lentils has more than 20 grams of protein. This filling legume is easy to cook ...

Mix oats, milk, chia seeds and fruit in a jar and refrigerate overnight for a quick, fiber-packed breakfast. Season and grill ...

Juggling work, parenting and household tasks can make mealtime a daily challenge. Many parents find themselves scrambling to ...

Sick of spending £10 on lunch every time you head into the office? Follow these meal-prepping tips to save time and money. You know the drill: you wake up, shower, rush to the Tube and then you ...

The start of a new year is a great time to establish a new meal prep routine. As someone who cooks for a living, I don’t always have time or energy to cook nutritious meals at the end of each ...

Here, 11 nutritionists and fitness experts share their favourite meal prep recipes to bring some zing to your new year menu rotation. Trust us, you’ll be fighting over those plastic containers ...