Medically reviewed by Edmund Khoo, DDS Mouth guards for sleep, also called night guards, bite guards, or teeth protectors, ...
Objective: The perception of Nigerian athletes of the use of mouth guards to prevent the stresses of sports injuries was examined using psychological, sociological, and physical stress variables.
If you’re on social media, then you’ve probably seen an advertisement or people talk about the benefits of mouth guards. Recommended Videos As awareness of sleep disorders grows, more people ...
You don't want to ruin your lovely smile, right? Make sure you protect your pearly whites by wearing a gumshield. Hockey is not a contact sport but the ball does fly around at speed and sticks are ...
In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).