Wrist rotations are a simple yet effective exercise to enhance flexibility. To do this exercise, stretch your arm forward with the palm facing down. Slowly rotate your wrist clockwise ten times, ...

Zahira Cassim highlights the importance of motor skills in young children for everyday tasks, emotional development, and self ...

Another survivor, 67-year-old Ramon Fite, is in rehab at the hospital, practicing his motor skills by rolling an exercise ball across a hospital bed and bouncing tennis balls back and forth with ...

What's the difference between fine and gross motor skills? How can parents encourage their childs motor skills? Expert advice and fun activities for families.

Poorer gross motor skills, such as the ability to walk quickly, run, or jump, may explain some of the correlation between being born prematurely and the tendency to engage less in physical activity.

The purpose of the study was to find out the effects of plyometric exercises on selected motor abilities of university level female basketball players. The subjects, 20 female basketball players of ...