fast-food chicken is an easy way to transform meal-prepped salads while simultaneously easing the burden of Sunday night ...

Refreshing Marinated Cucumber, Onion, and Tomato Salad If there’s one side dish I can never get enough of, it’s a light, ...

Has cooking been stressing you out lately? Take charge of your week by getting a head start on lunch and dinner with these gluten-free meal prep recipes. This way, you can spend a little time on ...

This salad recipe promised to give me protein from hard-boiled eggs, good-for-me vitamins from hearty kale, a little crunch from breadcrumbs without as many carbs as croutons, and a homemade Caesar ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high ...

The start of a new year is a great time to establish a new meal prep routine. As someone who cooks for a living, I don’t always have time or energy to cook nutritious meals at the end of each ...

She works across a number of food publications and brands. She's on Instagram as @MadeByIsmat Photo shows A bowl of spaghetti with chickpea sauce, topped with torn basil, a quick pantry recipe ...