Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.