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So it makes sense that many fast-casual chains have come out with keto-friendly ... food-eating career. First, I went to the Qdoba in Hoboken, New Jersey and ordered its Smoked Brisket Keto Bowl.

A standard ketogenic diet (SKD) limits carbohydrate intake to 50 grams of carbohydrates (or less) per day, protein comprises about 20% of the diet, while fat comprises about 70% of the daily intake.

We talked to an assortment of our favorite nutritionists, fitness pros, and more to get 25 easy game-day recipes to make on Super Bowl Sunday.