If we approach social media with intention, healthy boundaries and awareness, it can enhance our lives instead of diminishing ...

“With the right guidance, young adults can curate a more positive experience, using social media to support their mental ...

Debate about social media's harms and benefits is common across research, clinical, and educational settings, and is augmented by news stories.1 Attention to this topic has increased, including ...

Social media fuels anxiety, FOMO, and loneliness. Learn mindful strategies to protect mental health without sacrificing ...

But some people might also use social media to cope with existing mental health concerns. “Excessive social media use takes time away from doing other things that may benefit your mental health ...

If the social media trends Britvich referenced don’t go so far as encouraging the alt-right movement, which is against ...

Social media use may expose teens to peer pressure, cyberbullying, and increased mental health risk. But, social media can also connect isolated teens and help them find supportive networks.

Banning smartphone and social media access alone fails to equip children for healthy use of technology, argues a group of international experts in The BMJ today. They say the focus should shift to ...

But what if the real problem isn’t screen time — it’s the way we use social media at night? Sleep deprivation is one of the ...

Those with below-average mental health status were also significantly ... reported negative impacts from extensive social media use, attributing their increased daily stress and anxiety to doom ...

Banning smartphone and social media access alone fails to equip children for healthy use of technology, argues a group of international experts in The BMJ. They say the focus should shift to a ...