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Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.
Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.
Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...
Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...
Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost. Kimchi, a staple of Korean food, is a spicy fermented cabbage, similar to ...