After a long school ... snack time enjoyable. Parents of picky eaters may have to choose their battles, Britt says. “Having a snack shouldn’t be a chore, ideally we want to make it healthy ...

Reducing salt, sugar and high-fat foods in your child's lunch and snacks can help them stay full and energised through the day as well as set up healthy ... a substantial after-school snack.

Tell us your name, age and school ... them and to care for me. Although we are both very busy nowadays and can’t make snacks together, we eat pudding in restaurants as dessert after dinner!

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Below are healthier snacks that you can give your child both at home and in school. These are more filling and contain more nutrients keeping your child healthy and satisfied in between meals.

Below are some of the snacks that your kids will love ... Ask your babies what they like and toss it in the sandwich too. Nuts are a healthy source of energy (Photo: Shutterstock) 5.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you need inspiration for your next snack to curb any hangry tendencies ...

If you need a veggie healthy snack that kids will enjoy with no fuss, then this easy and quick soya chunk cutlets recipe are the perfect choice. Only organic products are used, and these are toasted ...

That’s where snacks can come in handy ... If you smoke, speak with your health care provider, who can help you find ways to stop. Your heart needs a variety of nutrients from whole foods ...