Rotator cuff tendons from muscles around the shoulder pass through the subacromial ... Repeat and try sliding your hand further up the stick before leaning forward and stretching the arm once ...

Conversely, a condition affecting your upper arm may be felt around your shoulder. Problems with the ... that control movements in your arm and hand. This function can be affected when these ...

The following exercises strengthen the muscles around the shoulder joint and ... Holding a weight in each hand forces the shoulder blades to work independently. This drill also strengthens the ...