Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

It’s that time of year once again when we strap up our trainers and resolve to form better habits in regard to exercise. Whether you are signing up for your very first gym membership, enjoy a sporadic ...

Having a proper pair of weightlifting shoes -- also known as gym shoes or training shoes -- can help your gym performance. These shoes differ from other types of workout shoes like running ...

This is definitely a shoe that rules in the gym, while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered. With a stable platform for lifting and sure ...

If you’re looking for the best workout shoes to train in, you’ve come to the right place. I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a ...

Problem is, the squat is difficult to master—and because it's tempting to load up the barbell with lots of weight on your ...

Transform your lower body with these 4 powerful squat variations from an ACE-certified trainer. Simple exercises that target ...

Otherwise, these are some of our favourites: The Metcon is a classic gym shoe for a reason: no excessive padding, great stability and a wide, flat sole that keeps you grounded. This version ...