Bodybuilding legend and three-time Mr. Olympia Frank Zane advocates against cheat reps, revealing that it results in poor ...

Frank Zane said to “ease up” on the “already well-developed,” body parts. Since a bodybuilder is the strongest at the start ...

Boyle and I reflected on the bodybuilding icons of the past, such as Arnold Schwarzenegger and Frank Zane, who defined the sport during its golden era. For many, including Boyle and myself ...