SALMON The Dietary Guidelines for Americans recommends at least 8 ounces of fish per week for adults based on a 2,000-calorie ...

Yoon recommends several foods for bloating, but one may surprise you: asparagus. This veggie is full of nutrients that can ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you have kidney disease, your kidneys don’t regulate potassium ...