First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken and turkey are smart choices. Low-acid ...

patients with acid reflux should avoid fatty food.” While it is a popular remedy for digestive issues including irritable bowel syndrome (IBS), to help relax the muscles in the stomach ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and belching almost every time they eat. In fact, about 20% of Americans have ...

And while medication can sometimes help, Dr. Narula said that “A huge part of the treatment is diet and lifestyle changes. So they probably talked to you, Savannah—” Heartburn Meds May ...

Hetal Karsan MD GERD is the abbreviation that's ... Symptoms can be painful Being mindful about the kinds of foods you eat, and how much you eat, can help to take the edge off the pain.