When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Dallas influencer Eve Catherine landed in the hospital after following the viral carnivore diet. She ate mostly meat and high ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

The BelGioioso Fresh Mozzarella Snacking Cheese contains 5g of protein per serving and 150mg of calcium. Add them to a ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

The emerging carnivore diet trend has gained popularity, promising weight loss and improved alertness. However, experts warn ...