Medically reviewed by Aviv Joshua, MS, RDN While fast food can be convenient and tasty, many options are high in calories, ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps ...

It’s a classic pairing that also provides healthy fats and a boost of protein. Tzatziki cucumber slices offer a refreshing, quick snack with just three ingredients. The crispness of the ...

For a refreshing, light snack, cucumber and hummus are the perfect combo. Slice cucumbers into rounds and serve them with a small bowl of hummus for dipping. The crispiness of the cucumber paired with ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

A nutritionist shared tips for making your fast food order healthier without just ordering the lowest-calorie salad on the ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

The ideal midnight snack should be quick to prepare, satisfying your cravings without weighing you down. Here are five easy and convenient snacks to keep on your bedside table.