Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic ...
For people with misophonia, everyday sounds like chewing and slurping can cause extreme distress. Experts say this is a ...
Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable ...
EMDR — which stands for Eye Movement Desensitization and Reprocessing — is one method that specialists use to help people work through their traumas to decrease emotional intensity of ...
Therapy intensives claim to deliver faster results than weekly therapy—but are they truly effective? Explore the research ...
Maybe you’re feeling anxious about discussing your spouse’s recent overspending, addressing your teenager’s slipping grades ...