Medically reviewed by David Kesselman, DC Proper posture helps minimize pressure through your joints and reduces the risk of ...

For example, a 30-degree angle can make the ... a more positive attitude that improves mood and self-confidence. Poor posture can also lead to degradation in cognitive function.

Millions of Brits complain of bad posture, with the rise in working from home and the lack of suitable office equipment contributing to the ever growing problem of back and neck problems.

Here’s how to sort out your posture. If you’ve got poor posture and you decide to go for a run, for example, you may find afterwards that your hip, knee or ankle is aching more on one side ...

Dr. David Song: Oh, man. I hear this all the time. "Sitting at a desk all day will give you bad posture." Walters: We need to get away from the notion that there's one good or one bad posture.

Its president Dr Toh Charng Jeng said the younger generation was affected by bad posture due to their lifestyles, such as sitting long hours at their desk using computers. “I have been getting ...

My poor posture was out of control. As the race wore on, my back bent more into a "C." I couldn't unsee how bad my "tech neck" had gotten. After using the device for two weeks, I quickly changed ...

Over half the UK population believe they have bad posture with back and neck problems, according to a survey of 2,450 women conducted by the posture apparel brand Etalon. Their findings report the ...