Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekindling the physical and emotional bond that can get sacrificed to disappointment ...

Emotion-focused therapy can address mental health concerns by teaching emotion regulation skills. EFT can teach awareness, reflection, validation, and self-soothing, plus other helpful techniques.

Current faculty have expertise and certifications in an array of models, including Attachment-based Family Therapy, Emotionally-Focused Couples Therapy, Sex Therapy and the Self-of-the-Therapist model ...

Meaningful Life Counseling in Woodbridge offers strategies to help couples manage financial stress and strengthen their relationships amid economic c ...