Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

For example, a nurse may have to soothe a sick ... This is sometimes called emotional work. Emotional labor refers to the effort and control it takes to display the organizationally appropriate ...

Do you often feel exhausted at the end of the workday, even though you’re careful to get enough sleep? There could be a simple explanation, one that might surprise you. You might be overloaded ...