Emotionally Focused ... therapy, the therapist forms a secure alliance with the patient that becomes a safe haven for emotional exploration and expression. Expect a course of treatment that ...

Difficulty processing and managing emotions can affect your mental well-being and quality of life. Emotion-focused therapy can address ... of" their partners after treatment.

However, further research is needed to compare EFT treatment with other cognitive therapy techniques. EFT involves tapping on specific points of the body while focusing on a negative emotion.

Searching for a therapist? You’re not alone. Millions of people get professional help to treat depression, anxiety and other psychological issues. Here's how to choose.

According to PTSD United, about 20% of individuals who have experienced a traumatic event end up developing post traumatic stress disorder. Processing, or thinking about, these memories can be ...