FAST, EFFECTIVE REHYDRATION: Pedialyte provides an optimal balance of electrolytes and sugar for fast rehydration in kids and adults 2X THE ELECTROLYTES: Has 2x the electrolytes and 1/2 the sugar ...

and they can replenish lost electrolytes through food. A third issue to watch out for is that some sports drinks are ...

“Somebody running outside in the heat and humidity for less than an hour could definitely benefit from an electrolyte drink during their run,” says Baumann. In fact, you lose so many ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...