Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

We took a lot of the guesswork out of the equation for you, with this round-up of delicious, healthy smoothies—making it easier to eat right with nutrient-rich fruit and veggies, creamy milk ...

According to registered dietitian Kate Regan, this three-part formula is the key to creating a healthy smoothie. “To build a satisfying and nourishing smoothie, you want to be adding a variety ...

Healthy Eating Tip No. 4: Add a little ground flaxseed to yogurt and smoothies. Do this every time you reach for a yogurt or order a smoothie. Adding 2 tablespoons of flaxseed adds 4 grams of ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

Rush Bowls, the nation’s rapidly growing brand known for its healthy and delicious blended bowls and smoothies, is bringing its first Iowa location to Sioux City. The new store will open this Saturday ...

More Ghanaians are becoming conscious of their diet and its impact on their weight and overall health. However, a major ...