Is EMDR another therapy fad or does it actually work?
It turns out the Duke of Sussex was having eye movement desensitisation and reprocessing, or EMDR, whose other famous ...
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An EMDR therapist who has treated trauma for 18 years shares her 11 most important pieces of advice
EMDR (Eye Movement Desensitization Therapy) is one of the leading treatments for PTSD and trauma. The 8-prong treatment plan involves identifying and working through distressing memories.
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A Revolutionary Approach to Healing: Understanding EMDR Therapy
Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable ...
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Find an EMDR Therapist
What can an EMDR therapist help with? EMDR which stands for Eye Movement Desensitization and Reprocessing, is a psychotherapy technique used to relieve the distress associated with disturbing ...
EMDR Therapy: How It Works for PTSD and Other Trauma
If you have a history of trauma, you may experience vivid memories of traumatic events long after they've stopped happening. According to PTSD United, about 20% of individuals who have experienced ...