EFT: what to know about the anxiety-management tapping trend taking over social media
Derived from traditional Chinese medicine, EFT (which stands for Emotional Freedom Technique) involves repeatedly tapping ...
Psychology Today7d
‘Tap’ Your Way to Calm in 5 Minutes With 5 Steps
Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...
Stylist3y
How to use EFT tapping acupressure practice to deal with anxiety
a method she developed based on EFT practices. “Tapping can help people deal with limiting beliefs that lead to anxiety and it can also help people tackle phobias,” Poppy continues to explain ...
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Tips to tap into calm: psychologist explains how EFT tapping can help improve mental well-being
Ken Fung, a clinical psychologist, explains how this practice, the emotional freedom technique (EFT), can help us feel calmer and have more control of our anxiety. EFT tapping is based on the ...
Psychology Today2y
EFT Center of WNY
My name is Peg Crawford and I am a Licensed Mental Health Counselor and Certified EFT (tapping) Practitioner. I have 50 years of experience in working with individuals who have anxiety ...